Welcome to your
yoga studio in Malmö!

Studio Frid is an independent yoga studio located in south western Malmö where we are dedicated to the practice and teaching of yoga. We believe that yoga can be practiced by anyone regardless of age, gender or physical limitations.

We teach hatha yoga at a variety of levels. Our fundamental yoga method is alignment based inspired by yoga styles such as Anusara and Virya yoga.

At Studio Frid we are committed to helping all our students to live to their fullest potential through the practice of yoga. We strive to meet every individual with sincerity and openness and a genuine desire to help our fellow human beings.

Our studio is a place to relax, explore your mind, exercise the body and make friends.