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Drop-in class or a yoga course?
A drop-in class
is suitable for the yogi who doesn’t wish to or is unable to commit to a
particular day to practice yoga. Drop-in classes are offered for all
levels of practitioners and for a variety of yoga forms. To attend drop
in classes no prior registration is required and payment is either cash,
concession card or a Studio Frid pass of your choice. 1 1/2hrs
A yoga course is
a great way to begin a yoga practice or reignite a yoga practice. You
will have an opportunity to patiently step by step learn the basics of a
yoga sequence. You will have the same teacher who follows you week by
week as you develop a deeper understanding of the methods and techniques
we use in class. 7- 15 classes per term for the yogi who prefers to
practice at the same time each week and often with the same teacher and
group of people. Pre-registration is required and payment is for a
complete course.
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