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Intensive beginners yoga workshop An introduction the yoga basics covering warmups, sun salutations, standing poses, balancing, arm balancing, backbends and forward bends. During this workshop you have an opportunity to experience yoga in an environment suited to the beginner. It is suitable for anybody wishing to develop their yoga technique. 750kr price includes an introduction pass for three open classes. Saturday 17 March 11.30-14.30 pre registration: leslie@studiofrid.se 0708 181747. Minimum 7 participants. |
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